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Shrimp Stir Fry in Garlic Sauce

by Lizzy W   |   August 5, 2014   |   Leave a Comment

For some reason I was craving shrimp in garlic sauce all afternoon, so of course I made it my priority to get to the store to buy  everything I needed.  Also on my to do list were – dry cleaning, do laundry, work out, clean the house…. but, priorities people.  This dish was so simple to make and totally guilt-free.  The best part is, you have all your veggies and protein in one dish – it’s the perfect thing to make after a long day of work when you are too tired to do much but still want a really good home cooked meal!   Shrimp Stir Fry in Garlic Sauce Shrimp Stir Fry in Garlic Sauce (serves 4) Ingredients:

  • 1 tbsp. vegetable oil
  • 1 lb. shrimp
  • 1 bell pepper, chopped
  • 1 cup broccoli
  • 1 hot pepper, minced
  • 3 tbsp. garlic, minced
  • 1 tbsp. brown sugar
  • 1 tbsp. corn starch (or 2.5 tbsp. of flour if you don’t have that)
  • 1 tbsp. rice vinegar
  • 1/4 cup low sodium soy sauce
  • 1 cup vegetable stock
  • 1 tsp. fresh ground ginger
  • 1/2 onion, chopped
  • 1, 8 oz. can water chestnuts, rinsed and drained
  • 1 8 oz. jar of baby corn, rinsed and drained
  • 1/8 tsp. Chinese five spice
  • 1 green onion, minced

Directions:

  • Whisk together soy sauce, stock, rice vinegar, corn starch, and brown sugar, Chinese five spice, and set aside.
  • Heat up 1 tbsp. vegetable oil in a wok, then add broccoli, bell pepper, hot pepper, and onions.  Season with salt and pepper, and sauté about 5-6 minutes until the vegetables begin to soften.  Add in garlic, water chestnuts, baby corn, ginger, and the soy sauce mixture and bring to a simmer on medium heat.  Add in the shrimp and simmer the stir fry until the shrimp is cooked completely.
  • Top with green onion and serve!

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Filed Under: 30 Minute Meals & Casseroles, Fish, Guilt-free, Home, Mains

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I love food, life, family, and I write about it for whoever wants to listen. Recipe developer. Red wine & coffee enthusiast. Photographer. Thank you for stopping by!

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